A saltwater lap pool looking out over the valley, used for swimming and for movement work.
A saltwater lap pool with the mountains in front of it, loungers along one side and the cold plunge set into the deck at the end. Saltwater rather than heavily chlorinated, which most people notice first in their eyes and skin.
Swimming, and also water-based movement for guests whose joints will not take land work yet. Buoyancy does a lot of the job that a physiotherapist otherwise has to do by hand.
It is also simply where people sit. Not everything on the property has to be a protocol item.
Rionegro sits at altitude and the equatorial sun is stronger than the temperature suggests. Guests routinely underestimate this on their first afternoon. Cover up, and swim earlier or later in the day.
Tell staff if you are not a confident swimmer.
Mountains of Hope holds a Colombian IPS medical facility licence.
Book a consultation if you would like to discuss whether any of this is appropriate for you.