A detox and mental health retreat is a multi-day program that utilizes various therapeutic modalities such as meditation, yoga, nutrition, and exercise to help people achieve emotional and physical balance. The goal of these retreats is to create an atmosphere that enables participants to let go of stress and tension in order to reconnect with their true selves and create a lasting sense of wellbeing.

Our retreat will not only help you release any emotional wounds, it’ll free your spirit from heavy burdens. Your mind, body and soul will detox and reach a holistic transformation within you to get the power to change your life.

Participating in a detox and mental health retreat has many benefits, including improved physical health from regular exercise and improved nutrition, increased mental clarity from structured meditation sessions, enhanced emotional resilience from the personal development work done during the retreat, decreased levels of stress through relaxation techniques like yoga or breathwork, increased self-awareness and insight into our personal patterns and behaviours, enhanced interpersonal relationships through relationship building activities with other participants in the group, as well as a greater appreciation for life and connection with nature after visiting beautiful places such as Colombia. Additionally, attending a retreat can provide individuals with access to qualified therapists or coaches who can offer extra support when needed.

Our retreat is where your health and soul are transformed through our holistic five- pronged approach. Detoxify body, mind, and heart with an empowering mix of cleansing rituals, educational activities, and fun movements that will bring profound peace to all parts within you. This is a retreat of true healing unlike any other ever seen, that will make this experience the deepest cleansing and cellular regeneration of your life.

Our protocols aim to make life more rewarding, simpler and give you the tools you need to keep up your journey even when back home. Think of it as a juice-laden oasis where we cultivate our own fruits and veggies right onsite! In Week One, kickstart this transformation by detoxing not only your body but also elevating spiritually – leaving behind old habits as we break through higher frequencies with soulful healing techniques.

Get ready to embark on an enlightening and empowering journey with some of the most esteemed spiritual teachers in the world!

Located in Medellin, Colombia, the City of Eternal Spring, in a 20 acre piece of property equipped with everything you’ve ever dreamed of. Only a 3 hour flight away from Miami, and once you arrive, just a 15 minute ride to Mountains of Hope. 700’ ft in the Andes mountains, with clean air, clean water, pristine. Full of nature, love, and incredible energy to make you truly heal.

Our retreat starts SHARPLY on Saturday by 4pm. You can also arrive on Friday for a $100 charge.

We have a Doctor on site to make sure our detoxing and fasting schedule is okay for your health. You will be monitored throughout the process. The very next day you get here, you will be tested and our doctor’s will guide us every step of the way, checking your vitals, blood pressure, pulse, dental exam etc. Then we create a perfect plan for YOU, to give you the best and most intense experience for transformation that STICKS.

It’s important to be prepared before embarking on such a journey. Here are a few tips to help you get ready for a successful detox experience. FIRST OF ALL, at Mountains of Hope, we NEED to design a program that is JUST FOR YOU. 

This is why, prior to your arrival, we will ask for a series of tests that MUST be completed if you want to become a part of our retreat.

Get mentally prepared: A detox can be tough both physically and mentally, so it’s important to go into it with a positive attitude and realistic expectations. Talk to your doctor about any concerns you may have, and make sure you’re mentally and emotionally ready for the challenge.

Eat healthy in advance: Eating healthy foods in the days leading up to your detox will help your body adjust more easily to the changes during the program. Avoid processed foods, caffeine, alcohol, and sugar as much as possible, and focus on eating plenty of fruits, vegetables, and whole grains.

We want total transformation that STICKS. Transformation that you can and will take home with you. The goal is for you to learn all about our techniques, all about physical and mental health, and be able to apply it in your daily life for a lifetime.

Mike Murphy is the founder of the Love from Margot Foundation, which he started in 2012 in honor of his late wife, Margot Murphy, who battled advanced cancer courageously for 9 years before she passed away in 2011. The foundation supports under-insured and low-income women suffering from advanced cancer with emergency funds, education, and resources directly needed in their efforts towards healing and recovery.

Every time we complete a retreat, we donate money for a scholarship and airfare to send someone in great need. 

Proceeds from Mountains of Hope go to the Love for Margot Foundation, to women whose lives are transformed by the resources we provide, including cancer survivors.

We also give scholarships, particularly military, at least one retreat a year for people in need of a larger transformation.