Therapies

Jacuzzi

Warm water hydrotherapy within the circuit, and the gentlest thing on it.

The jacuzzi is the gentle end of the water circuit, and it is where most conversations between guests happen. That is not nothing — a good proportion of what people take home from a stay comes from the people they met in it.

How it is used here

Usually as the settling step after heat and cold, or on its own for guests whose protocol keeps them away from the more demanding items. Warm water takes load off joints, which matters for anyone who arrives in pain.

Who should take care

Warm immersion is still a cardiovascular load and still dehydrating. Pregnancy, cardiac conditions, low blood pressure and open wounds are all reasons to check first. If you are on medication that affects blood pressure, stand up slowly getting out.

Mountains of Hope holds a Colombian IPS medical facility licence, and the water circuit sits inside a protocol set by our medical team.

Whether this is right for you is a medical question.

Book a consultation if you would like to discuss whether any of this is appropriate for you.