The foundation of good health begins with the food you eat, which is why healthful nutrition is such an integral part of the your holistic healing journey here at Mountains Of Hope.

At Mountains Of Hope we have created a colorful healthy menu that us based on principles derived from ancient healing traditions, combined with current medical research. In line with that we understand that food is most healing when it is close to its original state using fresh, seasonal and organic produce, avoiding processed foods, additives and preservatives altogether. Our cooking methods are gentle in order to preserve the wealth of vitamins, minerals and other nutrients that provide pure sources of natural medicine, vital for optimal health.